Time to reflect – one month at a time – March 2015 (part 1)

Yesterday, I said I would reflect back and go on a journey through my blog posts, one month at a time.  So today it will be March 2015 which is when I first set up my blog, I can’t believe it has been five years – yet within that time it is just 20 WordPress months – so in theory there will be twenty posts with this theme.  Whether I end up doing a post for each month will depend on wherever this leads.  I like being able to be spontaneous and see where life takes me.

I did think for some time before setting the blog up that I needed to find my focus, my niche, then I thought why?  It needed to reflect me, authentic me.  So this random approach where I can flit from whatever subject I wish at the time really suits me and reflects who I am, a deep thinker who has been a life-long learner, and more recently became a life coach, graduated as a social scientist with a dissertation on sense of belonging and developed a way of working with people to enhance mental health and wellbeing using life story writing – perhaps I will do a blog one day on my Waves and Pebbles Kite …

I enjoyed school, went to college and then experienced a wide range of jobs which have all taught me so much about people and life, and provided me with new skills.  When I managed a community mediation service and practiced as a Mediator, not only did this teach me more about conflict and communication with people, about not making assumptions and the importance of being non-judgemental, but it also opened up to me the world of creativity.  At least I think this is when I realised that although I wasn’t an artist – I couldn’t draw and didn’t actually do any art, having been put off at school – I did start to realise that I was creative in thought.  At the time my eldest daughter’s artistic skills were blossoming and one of our mediators was an artist.  This opened up to me the potential to use art and other creative activities as a means of facilitating communication when it may otherwise be difficult, for example when families are experiencing a breakdown in their relationships, often due to external stressful influences.  I could see the potential of using creativity to bring people together and enable communication but I am digressing, for this post the aim is to reflect back on my posts in March 2015 – these are not the actual posts – they are my reflections now.

My journey through March 2015

Welcome to ‘Waves and Pebbles’

Mixed bouquet
Copyright 2015, Kay/wavesandpebbles

On the day of my first post I had received this beautiful bouquet of flowers and it reminded me of the importance of my family and friends that were supporting me during that difficult time. When everything else in my life changed in a moment of diagnosis in January 2015, it was my connections with people that were the constant in my life, as it feels now while we are dealing with lockdown. In hospital I didn’t have access to wi-fi back then, although thankfully that has changed so much now. However, my mobile phone enabled me to keep in touch, especially by text. Now, when much of the world is in lockdown as I write this, we have so many different ways of keeping in touch with people online especially video links which really seem to have taken off. Yet I find there is also something very special about blogging, already seeing how people across different parts of the world are reading my posts, and I look forward to connecting once again with more people day by day. I also much enjoy reading the posts of others who blog on WordPress.

Poetry

There was no photo for this post, something I learnt later was of value in gaining attention to a blog post and something which I came to enjoy sourcing and then later using my own photos. This post talked about setting up a poetry page, which I had totally forgotten I had done. The page is still there and you will find poems titled Clouds, Welsh Home in the Morning, Light, Spring, The Sea’s Gift and The Orange Globe. My personal favourite is The Sea’s Gift, written at a time when I was suffering from depression when I often wrote what I call my ‘doomy gloomy’ poems. I love this one so I am going to share it here. My poems are written all in one go when the words just come to me, along with working out some kind of rhythm, and I didn’t change them after, which applies to most of my poetry apart from those written while doing a creative writing course, of which The Orange Globe is one.

The Sea’s Gift

Swirling, swelling, choffing about
ever there, forever no doubt
Wondrous feeling, breezing hair
Visual landscape, no compare

Softly, seeping, lapping away
ever there, forever a day
Gentle ebbing, loving cure
Sensual feelscape, yet so pure

Twilight, twinkling, milling anew
ever there, forever for you
Heaven crying, flowing deep
Mystical dreamscape, I will keep

Sunshine warming, glist'ning delight
ever there, forever my might
Soulful cleansing, giving hope
Miracle seascape, I can cope

Creativity and Wellbeing

This was a short post, again no photo, passing on information about the London Creativity and Wellbeing Week which has been taking place since 2012. I’ve just checked out the information on this year’s festival which is being postponed but they are researching the possibilities of doing something online.

In looking for a secure website to direct you to, I have found http://www.culturehealthandwellbeing.org.uk. As often happens when looking for one thing it leads to another. I have just discovered on this site “70 stories” under their News and Blogs page where people are talking about their own experiences … I will be returning! I’ve also discovered an interesting report on Creative Health: The Arts for Health and Wellbeing published in July 2017 which I will return to when seeking evidence for the value of the various forms of creativity.

Time to take a pause

Well I started this post with the intention of reflecting back on the whole of March 2015 but I now realise that it is taking me too long and leading me on a different journey of discovery. I am also very much in need of my breakfast! So I am going to leave it here for now, wish you a good day and hope you may share with me how you are spending your own day, or if you yourself have spent time reflecting back on your old posts. The picture I am going to post is one taken this morning in my garden with a beautiful blue sky and not a cloud in sight. Best wishes to you all. Kay

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