Morning Pages and an untitled poem

Many years ago I came across Julie Cameron’s book, The Artist’s Way.  One very important thing I gained from this was the practice of morning pages (which can be done at any time of the day when you have peace on your own).  For those that don’t know, this involves having pen and a large notebook, a quiet and comfortable space on your own, and then writing a set number of pages (I believe it’s 3) without stopping.  Write about anything that comes to mind, don’t think about it or plan what you are going to write.  If you don’t know what to write, just write ‘I don’t know what to write’ repeatedly until something else appears on the page.  This may sound silly but from my own experience it really works and it is really surprising where the writing may lead.  Sometimes I have written poems this way and below are some verses that appeared one day.

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Whatever dreams you may have

Let them sway

Like the trees in the wind going with the flow

With good roots, know that they’re OK.

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Whatever thoughts you may have

They’re precious

Like jewels sprinkled on a moonlit pond

With respect, know that they’re secure

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Whatever love you may have

t’is a gift

Like nothing else in the world

With love, know that you love.

Welcome to ‘Waves and Pebbles’

Copyright 2015, Kay/wavesandpebbles

Copyright 2015, Kay/wavesandpebbles

On the day of my first post in March 2015 what a lovely surprise to receive a beautiful bouquet of such vibrant colours.  One week after returning home after a long stay in hospital, they were a heartfelt reminder of the kind  thoughts of others and how precious they are.  Going through a very unexpected and difficult time, it was the amazing love and support of family and friends that made such a difference to me.

I have a long journey ahead to fight my illness but I am not intending this blog to focus on my diagnosis and treatment.  Instead it is about doing something that helps me achieve some of my goals at a time when I am very restricted as to what I am able to do.  It is about making the most of life, often by enjoying some of the simplest things.

I believe in the value of memories and creativity.  For me, journalling opened up the world of creative writing and poetry.  I have long had an interest in photography and have discovered the therapeutic benefits of painting and colouring purely for fun.  A life-long learner, I have had many interests.  My bookshelves are filled with self-development and life coaching books, alongside many years of cookery books which include a precious Cordon Bleu cookery course set.  More recently, it is the Social Sciences that have opened up a new world.

I am not sure where this blog will lead but I hope you may wish to join me on my journey and make some new discoveries that will inspire you and enhance the quality of your life.