Recovering at home – working towards my goals

Photo Copyright 2015 Kay/wavesandpebbles

Photo Copyright 2015 Kay/wavesandpebbles

Today I thought I’d better try and get back into blogging, which I had been looking forward to but other things have got in the way and I couldn’t seem to decide what to write about.

One thing I am really pleased about is that I at last seem to be making progress with an idea for a novel, one of my ambitions in life.  It is gradually beginning to take shape, slowly.  At last I seem to have found a way that works for me, by doing it randomly and gradually it is coming together and different ideas are starting to pop up.  I want to write something that is both simple and yet complex in the way that it is structured, bringing together things to do with life that I am interested in and using some of my life experiences and learning.  I had often thought about writing something autobiographical until I attended a creative writing course which made me realise that I could write fiction and weave personal experiences within it.

The other thing I have been doing over the past couple of weeks is catching up on an online learning course on social media marketing.  It is an introduction and has been interesting seeing how the course itself has been put together.  Maybe this will come in useful when I publish my book!  When it comes to publishing – some way off for me at the moment – there are decisions to make on whether to go the self-publishing route, whether to publish an e-book, traditional printed copies or both.  I love books that I can just flick through, there is just something about browsing in a book shop, holding the book and turning the pages.  Yet having an e-book would open it up to a much wider audience.

Something else I have done in the past couple of weeks is putting together a photo book.  I took advantage of one Groupon’s offers and enjoyed putting together a random selection of memories from photos on my computer which spanned from the birth of my 13 year old daughter.  I received the book in the post yesterday and am really pleased with it.  It has a hard cover with my own photos on the front and back.  A bonus was that I could share an electronic version with friends and family if I wished – I wasn’t expecting that – so I am well pleased.  Going back to my novel, I can really see the benefits of going the ‘e’ route but a combination – like my photo book – would definitely suit me best.  So at some point I will need to research the options, particularly cost-wise and time-wise.  If I really got a move on with my draft, when could I realistically publish?  At last I do actually believe it could happen, that it is not some flimsy dream without legs.

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Since coming out of hospital I have been dipping into ‘The Millionaire Course. A Visionary Plan for Creating the Life of Your Dreams’ by Marc Allen.  I really like the book, particularly the use of ‘keys’ and numerous quotations.  It has reminded me of things I have learned in the past and I have started doing affirmations again in relation to things I want to achieve.  Last time I did this regularly, I did notice changes take place in my life for the better.  I just need to remember to read the affirmations each day, add to them or change them, and see what happens.  It helps in keeping things positive during a difficult time, as does my writing.

Well that’s it for now.  I hope not to leave it so long till next time.  I’m now going to see what photos I can use for this post.

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Additional note:

It intrigues me where things lead.  As I thought about what photo to use, I decided to take a photo of an inspirational tile that was a gift from my eldest daughter some years ago.  It sits here in a prominent position in my room.  I then decided to look on the back to see if there was any way of finding out if it was still available.  Well I still don’t know the answer to that as I got distracted.  The tile is by Russ Berrie and I googled this.  I ended up reading about Russ Berrie’s story as Founder of The Russell Berrie Foundation.  A man who starts making money at the age of 10 years old selling scorecards at baseball games and has a real belief in the value and skill of being able to sell.  He becomes one of the top 40 most generous Americans and founds The Russell Berrie Foundation.  Sadly he passed away on Christmas Day in 2002 but his memory lives on through the Foundation.  I liked the following quote from his story which is an extract from a lecture given in 1998 “Selling Your Way to Success”:

“So, set a goal, then persevere in that goal through thick and thin, overcoming all obstacles … if you have the courage and the sense of urgency to get it done, you will do so. You can achieve what you want if you truly want it badly enough. My wish for you is that you get in touch with the person that is uniquely you. I advise you to trust yourself enough to let the world in and savor all that it has to offer.” (Russ Berrie 1998)

Home again – reflecting back on beauty in nature after chemo

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Hi everyone

Just got back home after another spell in hospital.  I realise I have missed the blogging world which is out of reach where I stay as there is such a bad mobile connection and no Wi Fi.  I thought about writing blog posts while I was in hospital but for me it isn’t the same.  I like to be spontaneous.  To write and post the same day if I can.  There may be some snippets of writing that I can share but I tend to look back later at any writing I do in hospital rather than revisit it straightaway.

Anyway, the week before I was admitted to hospital following my third cycle of chemotherapy, I had taken a gentle walk in a couple of different places.  So some of those photos will be appearing here.  They are not brilliant photos, a bit blurry in places, but for me they represent days spent enjoying just being in nature on beautiful sunny – yet cloudy – days.

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Copyright 2015 Kay/wavesandpebbles

Possessions, memories and how to approach clutterless living unique to you

Copyright 2015, Cajsa Lilliehook, Flickr, CC-BY-SA, via Wylio

Copyright 2015, Cajsa Lilliehook, Flickr, CC-BY-SA, via Wylio

Following on from my last post on Selfness, here is another piece of draft writing from the same book (self-development/coaching).

‘Clutterless < — > Tidyness

I have had a long struggle with ‘clutter’ – I hold on to things for too long that I may never need. I now recognise that there is little value in this, apart from saving a few pennies or pounds in the distant future at the expense of living a cluttered existence.  If there is too much clutter, housework takes too long and becomes an unwelcome chore.

There has been much written on being clutterfree but some of this can be over-the-top, and lead to having a de-personalised space which is great for a showhouse but is it really a home?

At one time, I felt rebellious about clutterbusting.  Having had to downsize, I had no option than to sell or dispose of many items, some of which I still have regrets about.  Thankfully I did not rid myself completely of some of the smaller boxes containing various bits and pieces.  I later went through these and as I picked up a piece, I would recall a special person or time in my life.  Having a poor memory for some things, these triggers are invaluable and I am so thankful that I still have them in my life.

The key is to achieve a balance between possessions and space, with each possession having a place.  This leads to being clutterless (as opposed to clutterfree), keeps the space tidy and results in a personalised environment that is special to you.

Periodically I enjoy spending time sifting through a selection of my possessions to check that I still want to keep them, or to organise them in a better way.  This works for me.  I have found that by decorating a room in a way that brings me pleasure, then choosing storage solutions that complement that environment, I am able to keep the things that I love in a way that adds to my contentment in my home.

My problem is that I still buy things and bring them into the home. I get pleasure from browsing in charity shops and strolling round boot fairs, disastrous for adding to clutter! But I enjoy it, and therefore my sifting has become a regular occurrence to keep balance within the home. The benefits are that this process can be done mindfully. (A topic for another post.)

Here are a few tips for becoming clutterless:

  • Spend random times – perhaps in the evenings or at week-ends – going through a shelf, drawer or cupboard.  What works for me, if I am not motivated but want to sort something out, is to set a timer for 20 minutes and make an agreement with myself that after 20 minutes I can be done.  Oftentimes I am by then enjoying myself and get lost in the task, carrying on longer and achieving more, with a sense of satisfaction from the end result.
  • Draw up your own criteria for keeping things.  My own is that an item either gives pleasure, is useful now or within the next year, has memories or some other reason that I can justify to myself for keeping it.  Books are my downfall – yet they are such treasures. Also clothes. I do hold on to a lot of clothes, even though I apply the sifting process, but if they are well-organised then I don’t see it as a problem.
  • Decide what storage you want and get it.  It doesn’t have to cost a lot.  There are lots of cheap shelving options out there, or colourful boxes and filing systems.  The choice is yours. I have a bed with wonderful drawers which take a surprising amount.
  • Question what you are keeping ‘because it may be of use some day’.  My experience is that it is the things with memories, special things that people have given me, that I have missed. Those without memories are soon forgotten, and if you don’t need them then the likelihood is that you will not miss them. Amongst my regrets are my food mixer and food processor that I had for many years. I was in for a shock when I saw the replacement cost. So, think twice before sifting too far!
  • Think about what you really enjoy in your life.  Consider your values and keep the things that enhance your life.  Let go of those you will never use and just leave you with feelings of guilt that you should have done something with them.

Accept your level of clutterlessness and enjoy.’

This piece was written a few years back.  If you have read my recent post on Clutter-busting, it will be clear that I have not completely solved the clutter problem.  It remains something which varies according to my health, energy and motivation.

At the risk of sounding a bit weird, a conversation and youtube watching session with my daughter on shopping hauls gave me the idea of playing around with my new computer videoing a garage book haul.  I took a block of ten books off my shelf unit in my garage and recorded myself going through them and talking about them and what I found interesting.  I was hoping that by doing this I would at least find something that I no longer wanted.  I was wrong … it just reinforced my choice to keep them.  And the potential youtube video?  It was a learning experience – for a start it was too slow, I was swinging to and fro on my chair – very distracting – and it seemed so false!  There’s certainly work to be done if I want to join my daughter in becoming a youtuber (something she wants to do but not yet and would be great if we could both get involved).

By the way, for those that have read my post on Clutter-busting, as part of my garage plan I was researching the cost of skips at the week-end only to find that local skip hire companies are exceptionally secretive about their fees meaning that a few phone calls were needed.  Well today I contacted some and was slightly horrified at the cost.  Then I looked at the van hire and somehow the skip seemed more appealing.  However, even just working out that plan got me motivated to make a start on sorting the garage out, even if it wasn’t according to the plan I devised. I’ve made a start on working through it.

As a last thought, I think being part of this blogging community is really helping to motivate and inspire me.  When it comes to the home, I particularly like Le Zoe Musings which has such beautiful photos which include a selection of closet solutions.  Blogging has opened up a whole new world to me at a time when the world might otherwise have seemed to be getting smaller.

Creative Blogger Award nomination – and my nominations

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Once again I am thanking Danica Aquino, http://www.thedirtydiaries.wordpress.com for nominating me for the Creative Blogger Award.  I am very pleased to accept this nomination.  When I accepted the nomination for the Liebster Award yesterday I received my highest number of views in a day and I love that people in so many different countries view my blog.

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The rules for this award are:

1. Thank person who nominated you with link to their blog.

2. Display award on blog.

3. Share 5 facts about self.

4. Nominate 10-15 blogs (some rules say 5 some say up to 20)

5. Pass on the rules.

The 5 facts about me are:

1. I love travelling by train, even just fairly short journeys from home.  My longest trip was from Kent in England to Frankfurt in Germany.  I travelled with my son to see the Grand Prix at Hochenheim.  It was only five days but it was absolutely wonderful.

2. I think Street Pianos are great.  It is such a great idea for anyone to be able to sit and play a piano.  I always enjoy visiting St Pancras Station in London where they have a few pianos and some of the people who play them are absolutely amazing and so inspiring.  I learnt the piano at school and achieved Grade IV.  I can still play a little but only with music (and only for me!) but would like to get back to using my keyboard and perhaps have some lessons.

3. I am a mature student studying Social Sciences and am into my second year.   It was a dream come true to be at university studying full-time after so many years of working.  Sadly this is on hold at the moment as I was diagnosed with acute leukaemia in January this year and have spent quite a few weeks in hospital and having treatment.   I am getting used to my ‘new normal’, taking advantage of the time to go through my old journal writing, do this blog, read light fiction and I am trying to start writing a story.

4. I believe in the value of creativity.  Many people can benefit from art, no matter their ability.  I organised a family day at university where parents and their children were able to enjoy different creative workshops during the day and it turned out to be such a special day.  People discovered they were able to achieve much more than they thought they were capable of and they enjoyed spending quality time together as a family.

5. I am an accredited life coach and it is a goal of mine to have my own online business.  I have used my life coaching skills within my career and have witnessed the benefits it can have.  I used self-coaching myself for a few years before I trained and there are some great books out there.  I aim to include some life coaching related posts on this blog in the future.

I am nominating the following blogs for the Creative Blogger award (apologies for not nominating the full number but am new to this and only just nominated blogs yesterday for the Liebster Award.

A Simple Note – bailday.wordpress.com

myfairvagabond.wordpress.com

O at the Edges – robertokaji.com

Ramblings of a College Introvert – conqueringanthropophobia.wordpress.com

Sincerely, James – sincerelyjames1.wordpress.com

jemverse.wordpress.com

motivatinggiraffe.com

Liebster Award nomination – and my own nominations

I would like to thank Danica Aquino for nominating me for imagethis award in her blog www.thedirtydiaries.wordpress.com.  Knowing nothing about the awards, I have checked out the rules which seem to vary across WordPress.

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So the rules I am passing on for the bloggers I nominate are:

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1. Thank person who nominated you with link to their blog.

2. Display award on blog.

3. Answer 11 questions about self, provided by person who nominated you.

4. Nominate 5-11 blogs for award with less than 1,000 followers.

5. Create new list of 11 questions for blog owners nominated.

6. Write and publish blog.

7. Inform people nominated and provide link to award blog.

8. Pass on the rules.

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Answers to Danica’s questions (I’ll do my best!)

1. (Just for fun). If you were a character in the movie The Purge, who would you first kill and why?

Since I haven’t seen the movie, that’s my excuse for not answering what might be a difficult question!

2. If you are going to change something physically in you, which body part would it be and why?

Extend my spine by a couple of inches between my waist and shoulders – instantly slimming and a bit taller.

3. What is your all time favourite book and why?

Eat Pray Love by Elizabeth Gilbert.  Very inspirational and also later saw the film.  Feel I was meant to read it.  Had a very strange experience.  I went into my local bookshop to ask if they had a specific book – non-fiction on life coaching.  Instead of going to the non-fiction section, the shop assistant headed to the fiction section and took Eat Pray Love from the shelf.  I had never heard of it but had to buy it as felt it was a sign.  I was right.  The timing was perfect for me and part of it was set in Italy where I really wanted to go.  I have since watched Elizabeth Gilbert on Youtube, she herself is very inspirational – the book was about her but written like fiction.

4. Who is your favourite personality, dead or alive, and why?

difficult to name one person … Tends to change over time.  Maybe it’s a bit controversial but I do like Simon Cowell on TV – X Factor and Britain’s Got Talent.  He has played a part in enabling so many people to follow their dreams.  Yes there is also heartache and disappointment but I think that more people benefit from his work than not.  I do think his programmes have the feel good factor – but I know many people can’t stand his programmes and all the hype.

5. What or who is your greatest inspiration?

I discovered life coaching many years ago, eventually training to be a life coach.  I have used the positive approach in my own life to help overcome difficult periods, including depression, and have been able to use it in my work.  It has made a real difference to my life and enables me to inspire others when I don’t even realise I am doing it.  Alongside this I am also inspired by creativity in its many different forms.

6. What genre do you prefer to read: romance, SciFi, satire, young adult, adult or classic?

I have acquired lots of books over the years, firstly loads of cookery books which I would sit for hours and read, and secondly, personal development, health and life coaching books.  The fiction books I like to read are light-hearted romance, something that just takes me away to a different place and has some humour in it.  I think it’s because of my interest in people and relationships, and I need something that I can just pick up and put down, and still remember what is going on – I’m a slow reader …

7. Given the chance to talk to your younger self, what would you want to say?

Don’t worry so much about what other people think.

8. What is your greatest dream?

I would like to spend time travelling through Europe by train, especially going to Italy and some of the special trains through amazing scenery in Switzerland.  I would like to write and complete a book, I have made many starts.  I would like to practice as a Life Coach, have my own business.  Most especially for my family to have happy lives.

9. What are the top three countries you want to travel to and why?

Italy – I would love to visit Rome, Venice and Verona, and to explore the different regions including the coast.  I am drawn to the culture.

Spain – to revisit after spending a wonderful weekend there on a hen party.  The coast and weather was fantastic and it was much nicer than I had imagined.

Ireland – to visit Dublin and see other parts of the country.  It looks beautiful and everyone I know who has gone there has loved it.

10. What is your one characteristic (not physical) that you think stands out among others?

hmmm, not an easy one to answer.  I am quiet, perceptive and a ‘thinking’ person – mix the three together and that is my one characteristic!

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My nominations for the Liebster Award are:

1. daringtolivefully.wordpress.com

2. Ramblings of a wandering mind – sjackson424.wordpress.com

3. lamochiladesol.wordpress.com

4. talesofoblivion.wordpress.com

5. magicalcorner.wordpress.com

6. caresafoundation.wordpress.com

7. nomaggsrush.wordpress.com

8. myfairvagabond.wordpress.com

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My questions for nominees are:

1. Describe in 3 words what your blog is about.

2. What do you think is special about blogging?

3. What role do you think blogging plays in preserving and sharing memories?

4. What is your ideal outcome from blogging?

5. What 5 things do you value most in life?

6. How do you have fun and relax?

7. How important is creativity in your life?

8. Sometimes it is the simple things in life that give much pleasure.  What simple things do you enjoy the most?

9. What are you most proud of?

10. If you could be anywhere right now, where would you be and what would you be doing?

11. Is there anything that you really want to do in life that you have not yet done?

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Thanks Danica for this experience – I have enjoyed the process and hope that those I have nominated will consider accepting this award.  Any questions, just send me a comment.  Hope I have met all the rules – here goes – publication and the Liebster Award!

Memory triggers – Clouds (and Blogging)

Copyright 2014 Patrick Emerson, CC-BY-ND, via Wylio

Copyright 2014 Patrick Emerson, CC-BY-ND, via Wylio

I am playing around with a blog I wrote a short while back.  No-one appears to have seen it so I am changing the title and photo and see if this makes a difference.  The text and poem remains unchanged.  It would be good to get some feedback and to hear from others their own experiences of what draws people to read their blog.

Prompted by a friend to write a poem on clouds, I reflected on what they mean to me. It’s fascinating how thinking about something like this can evoke memories from the past.

I recall when I was at school we had acres of lush green grass, tiered with slopes that we could roly poly down. The clouds made me think of when I would lay flat on my back on the grass gazing up at the blue sky and fluffy white clouds on a beautiful summer’s day.

I also remember how I enjoyed flying above the clouds for the first time when I was a teenager, looking down on them and seeing fairytale mountains.

The following are the words that have spontaneously come to me.

Clouds

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Stretched out on the emerald pillow

The light sapphire canvas blotched with stately mounds

Wishing I was up amongst the clouds

Gliding serenely o’er the world

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Zooming beyond the realms of living land

The magical marshmallow mountains

Bestow a safe haven in my mind

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Clouds are forever there, bumbling along

Swept by the whipping winds of fury

Today their blackened stains threaten

As the wands of wetness streak down

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A passing theme in our lives

A cloudless sky perfection seems

Yet without clouds, life would pass us by

Thank you for reading.  I welcome any comments you may have.

Blog Images – how much difference do they make?

I am seriously lacking in images to go with my posts, whether it be photos or artwork.  I could hold back on sharing things that I come across but have decided to share them without images and come back later when I have discovered or created the right image.  I haven’t yet found my way around free online images and would prefer anyway to create my own when the opportunity arises.  So I am hoping people will still want to visit my blog and, when it is more colourful, will be interesting to see what difference this makes to my blog stats.  Would welcome comments on your own experience of this.

Random Ramblings: Vision and Happiness Quotes

Going through some of my old notes, I came across a quote which resonated with me at the time, which I now discover is by American Joel A. Barker, Futurist, Author, Lecturer and Film Maker (www.joelbarker.com):

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Vision without action is merely a dream

Action without vision just passes the time

Vision with action can change the world

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This applies to our own personal worlds.  We can have dreams that lead to goals and by taking action we can change our own worlds.

Another quote I have stumbled upon in my files by John Butler Yeats written in a letter in 1909 (answers.google.com/answers/threadview?id=89409)

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And happiness … What is it?  I say it is neither virtue nor pleasure nor this thing or that, but simply growth.  We are happy when we are growing.

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Growing involves learning, increasing our knowledge and having new experiences.  Does blogging make you happy?  We are developing our writing skills and learning new things from other bloggers, does this lead to personal growth and happiness?  Does it help us achieve our goals or does it distract us from them?